Tony in a BOX

I now backing to the gym and will do in everyday before my membership expire! haha. I do enjoy in gym even I don’t talk to anyone.

I have felt that my body change in the better way, but I haven’t gone to gym for 2 weeks so my body have to start over again.

I need to lose fat at tummy and then build more muscle at biceps, triceps, calves, hamstring and shoulder and back. The part that is difficult for me is chess. I don’t know why.

I leave my work place at 7pm everyday and got the gym at 7.30pm then work out until 10pm and get back home. That’s my regular schedule.

Then at home I do some work to earn some extra money until 1am and go to sleep.

kind of bored? haha I know.